"I often give myself very good advice, but I very seldom follow it." - Alice (Alice In Wonderland)
And so it is. I should heed my own good advice. When out for drinks in the city by the bay, after a beverage or two, it is ill advised to skip down the steep sidewalks of San Francisco in heels. Lesson learned. I've spent the last two nights soaking my ankle with concentrated mineral bath salts. Eucalyptus, spearmint & menthol. Oh my. Therapeutic both physically & aromatically, the soaking has helped. And from this day forward, I vow to skip only in flats.