SINGING MYSELF TO SLEEP

Just recently (tonight in fact), I decided to sing myself to sleep at night from now on. That said, after re-stringing my guitar last week and tuning it the night before last, I picked up my guitar to see if I could recall how to play 'Amazing Grace'. While I remembered and attempted, I have a long way to go before it's perfected. All in all, the playing served its purpose. I'm now sufficiently sleepy. How do you 'sing yourself to sleep'? Do you pick up a guitar or a book? A cup of tea or a shot of whiskey? Curious to know. How do you bid your day adieu?  -AM